Building Emotional Well- Being
Building Emotional Well- Being
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Shiv Nadar School, Noida
Shiv Nadar School, Noida
Lotus Krishna Vidya Bhawan, Noida
Lotus Krishna Vidya Bhawan, Noida
Designed and delivered social-emotional learning and counselling interventions for school students. The work focused on emotional regulation, peer relationships, conflict resolution, and psychological resilience through structured lesson plans, group sessions, and individual support.
Focus areas:
Emotional regulation • Peer support • Behaviour management • Teacher training
Kapable, New Delhi
Kapable, New Delhi
Designed and delivered evidence-based soft skills interventions for individuals and groups, addressing communication challenges, behavioural patterns, and performance barriers. Conducted workshops on self-awareness, resilience, and interpersonal effectiveness by integrating psychological frameworks into practical, real-world contexts.
Focus areas:
Emotional intelligence • Communication skills • Behavioural change • Workplace psychology
Shesaces, New Delhi
Shesaces, New Delhi
Developed storytelling-driven content strategies focused on child rights, mental well-being, and psychological safety. Combined research-backed insights with creative narratives to build awareness, foster engagement, and support community-based mental health conversations.
Focus areas:
Mental health advocacy • Content strategy • Storytelling • Community awareness
My work extends from community-based initiatives to individual support, guided by my belief in adaptability and responding effectively to the needs of the hour.
My work extends from community-based initiatives to individual support, guided by my belief in adaptability and responding effectively to the needs of the hour.
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